- It is gluten-free therefore makes for a great option for gluten intolerance.
 

- It is enriched with essential nutrients like Vitamin A and K, calcium, magnesium, potassium, zinc, iron, phosphorus, manganese, selenium and copper.
 

- It is a great source of protein for vegetarians and serves as a viable alternative to eggs.
 

- With a low glycemic index, besan helps in maintaining blood sugar levels.
 

- It also makes one feel fuller for longer, thus, keeps a check on repeated and frequent eating.